xero shoes fit

For example a men’s 7 is the same exact shoe as a women’s 8. The Mesa Trail is one of the most breathable shoes I have ever run in, more so than the Altra Superior 4 and definitely more than the Timp 3. In my opinion, this would make the Mesa Trail a great option for hot climates or for people who are prone to sweaty feet. If you’re located in the US and want to try these shoes , then check out the online retailer PedTerra. The Xero Shoes Prio use the company’s signature FeelTrue rubber that provides adequate protection but still allows you to feel the ground underneath. Aside from the self imposed disastrous form, I was pleasantly surprised to discover that my foot did not slide around in the sandal, not even a tiny bit. The continuous “Z” strap that is tightened at the lateral side of the ankle held the entire foot securely in place.

My son absolutely loves his “fox” shoes as he calls them. We’ve been wearing Wildlings for over three years and have worn their full range, from lightweight summer models to warmer wool winter boots.

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  • My usual size is US 9, and a US 10 in Xero Shoes Mesa Trail turned out to be a perfect fit for me.
  • Just because they didn’t require a break-in to be comfortable, they will still break-in after a while, but this just elevates an already comfortable shoe.
  • This might be because of the shape of my foot, or the way the straps are adjusted or the slight contour at the heel, or a combination of these three factors.
  • Some brands have different sizing charts based on gender, age group, height, etc.
  • These are not the most stylish sneakers in the world.
  • Working with some of the best outsole manufacturers in the world, Xero has made significant improvements to its already successful outsoles.

And with Xero Shoes offering an awesome 5000-mile sole warranty, you should get your money’s worth right? You’ll have to keep on reading to find that one out. The continuous front strap feels very secure even as you move around vigorously.

I have noticed a considerable amount of wear on the outer lugs, which is partially due to my gait, but at the same time, the sole is soft and less durable than other trail shoes out there. So make sure you keep off the tarmac as much as possible if you’re doing a road trail split run. The minimal style goes perfect with all my outfits, and it’s great for travel and everyday wear.

Men’s Xero Shoe Size Tips

It is certainly possible — and quite enjoyable — for these shoes to crossover as trail runners, but they are more apt to the road or gym. We particularly appreciate the thoughtful addition of an optional, 2mm insole.

xero shoes fit

The tool that’s long been used to size shoes is called the Brannock Device, and there are specific Brannock Devices for men’s feet and women’s feet. We recommend Xero models that are slip on only to folks with wide and tall ankles and heels, as they cannot be easily customized to suit folks with narrower hindfeet. Meanwhile, Xero models that have a tongue and lace up over the tongue can be easily customized to suit a variety of different foot volumes and shapes. We determined the ideal foot length range for each size by measuring the length of the Prio insoles and subtracting 1-1.5cm. That extra room in front of your toes is needed to get full range of movement in your gait, but you can adjust how much room you want in the next step.

Recommended Accessories

Prio does run true-to-size, which makes ordering easy. So, you may ask how these shoes without arch support are good for you? It is not as simple as “no arch support.” The shoe is completely flat with a FLEXIBLE sole and WIDE toebox. These are two key items that make the most difference.

xero shoes fit

It’s held up really well, making me think the slightly thinner 6 mm sole would be really durable too. Even though the sole on the Rugged Rambler is a bit thicker, it is still extremely flexible. The Ramblers are easy for toddlers to pull on themselves as there aren’t any ties or strap. If you want to add more cushion and warmth, Softstar sells removable sheepskin innersoles specifically made for its shoes. Splay has focused on making their shoes affordable, which is hard to find in the barefoot shoe market. The Freestyle is $55 for children’s sizes and $70 for adult sizes.


That being said, if you are unable to try on these shoes before purchasing, it would be worth doing some research in this department. I tested a Men’s size 10.5, which fit the length of my normally-size-10 foot nicely.

Thankfully, over the last several years there has been a lot of growth in the market with companies offering great barefoot shoes for kids and toddlers. We’ve been testing out barefoot shoes for four years. This post includes our personal reviews here of the best barefoot shoes for kids and toddlers. In my experience, supportive shoes are way more effective than minimalist shoes when it comes to treating and preventing foot pain. In fact, most women who come to the shoe store complaining about foot pain are either wearing shoes in the wrong shoe size or shoes that are too flimsy and unsupportive. If you’re looking for a shoe for around town, this is one of the best-looking barefoot shoes you’ll find.

  • This shoe is going to lack overall foot warmth if you’re training in frigid conditions.
  • BSc Neurobiology; MSc Biomechanics candidate, ultra minimalist runner & founder of RunForefoot.
  • I wear size 41 EU (10.5 US) with a measured inner length of 27.2 cm (my foot is 26.3 cm long and 10 cm wide; medium/wide; low/medium volume).
  • The continuous front strap feels very secure even as you move around vigorously.
  • The Xero Shoes Prio use the company’s signature FeelTrue rubber that provides adequate protection but still allows you to feel the ground underneath.

For over a year I wore barefoot shoes running, regular shoes for other tasks, and sandals the rest of the time. If you go on a barefoot run and then slap on your favorite Converse right after, that’s OK. It’s equally important to know that everyone is different. It took me six months to fully transition to barefoot shoes. Go at your own pace, and don’t worry about the experiences of others. You’ve probably been wearing padded shoes most of your life.

How To Determine Proper Shoe Width

The reduction in impact can be back up by comparing the force I hit the ground in the Mesa Trail’s vs. the Altra Superior, a more cushioned shoe. Something I like to look at is how the shoes affect my gait. I’ve even take it a step further and used the Altra Superior rock guard in my Mesa Trails. I was amazed what a different a thin piece of plastic can make especially over sharp rocks. Just to note, if you want to do this, the Altra Superiors have to be 1 full size small that the Xero Shoes Mesa Trails. When you buy direct from Xero Shoes, they offer free exchanges so you’re 100% happy.

xero shoes fit

You need to ease into all things barefoot related, and to some degree, you need to relearn how to walk and run. In this guide, we’ve got advice on making the transition from padded shoes to “barefoot shoes” (also https://xero-accounting.net/ known as minimalist or zero-drop shoes), and we’ve rounded up our favorites. They’re as close as you can get to achieving that barefoot sensation without running afoul of “No shirt, no shoes, no service” signs.

Xero Shoes Zelen Pros

My favorite version of the Phoenix is the knit (vegan!). It comes in black and grey sizes US women’s 5-11 for $70 .

  • The differences come in when it comes to the design of the Zelen’s upper and the sourcing of this shoe’s materials.
  • This model also works well for daily wear in warmer months which adds to this shoe’s dynamic functionality.
  • Measure foot length by placing a heavy book where your longest toe ends.
  • Because of the grippy sole I’ve taken them for runs, flipped tires in the backyard in them, and cycled to the office in them.
  • Find your proven favorites, as well as new athlete-founded and designer-driven brands that are hard to find anywhere else.

Lastly, the ankle opening is relatively large, and I had to utilize a lace lock to get a good ankle hold. But once I found the proper fit, I was more than comfortable on longer runs and had no rubbing or sore spots from the get-go.


Just be sure to adjust the size by 1.5 (for example a kid’s size 4 is the same as a women’s 5.5. A half-size larger than the kid’s size 4 would be the women’s size 6). Durabilitywhich is due to the patented Feel True rubber compound. As you would expect at its weight, the Mesa Trail feels very light on the feet while running — even more so than the La Sportiva VK BOA (180 g / 6.3 oz – stated weight).

Cem Sizing Guide

We also avoid slipping and falling due to slippery conditions caused by water dripping onto the ground. It seems like some of the extra padding on the upper could be sacrificed to save on swing weight, but it does make this a super comfortable shoe to slip on. The upper is a majority mesh, which does a fantastic job when it comes to breathability and thermoregulation. For example, the Xero Shoes Zelen is not the best-looking shoe for casual and daily wear.

Let me start by saying that every single foot is different, and what might work for several women, might not work as well for others. I have spoken with women who swear by minimalist shoes, while some others can’t stand wearing them and vice versa. I needed another pair of minimalist shoes for running—ones that wouldn’t wear through.

We’ve driven home the point that the Prio doesn’t look like a typical barefoot shoe. But, this point is amplified when considering the durability of this rugged shoe. Though far from heavy by conventional standards, these shoes differ greatly from the pack when you consider xero shoes fit their meaty build. The shoes were hard to get on at first, they had to be unlaced some and wide open to get on…but, they feel goo on with good toe room. I am a senior lady and I was looking for that barefoot feeling since I have neuropathy and need total comfort.

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